Lose Fat, Build Strength, and Reset Your Habits
A structured 4-week transformation program at Freedom Strength & Fitness designed to help busy adults lose 8–15 lbs, boost energy, and feel confident again.
Claim My SpotWhat You’ll Achieve in 28 Days
In just four weeks, you’ll:
Most participants see noticeable changes within the first two weeks.
Who This Program Is For
This is perfect for you if:
What’s Included in the 28 Day Kickstart
Everything is designed to help you succeed, even if you’ve failed before.
Secure Your SpotReal Results From Real People in Kokomo
See what members of Freedom Strength & Fitness have to say about their experience.
Meet Your Coaches
At Freedom Strength & Fitness, our coaches specialize in helping adults transform safely and sustainably.
With over 15 years of coaching experience in Kokomo, we focus on:
- Proper strength training technique
- Realistic nutrition strategies
- Habit-based transformation
- Long-term health and confidence
We don’t believe in extremes.
We believe in results that last.
Frequently Asked Questions
How much weight can I lose in 28 days?
Most participants lose between 8–15 pounds depending on consistency and starting point.
Do I need to be in shape to start?
No. The program is beginner-friendly and scalable for all fitness levels.
Is nutrition included?
Yes. You’ll receive simple, sustainable nutrition guidance, with no extreme dieting.
How often do I train?
You’ll attend structured sessions multiple times per week based on your schedule.
How much does it cost?
Pricing depends on availability and current enrollment spots.
Ready to Take Control of Your Health?
If you're in Kokomo and looking for a proven weight loss and strength program that actually works, this is your starting point.
Stop waiting for motivation.
Start building momentum.